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The following blurbs are by folks who, like maybe you, have kept trying new doors and pursing ideas to find life to the full - life lived as it is meant to be.  We invite you to come explore and grow and learn and laugh together, cry together, take baby steps together - whatever it takes for you to be healed. 

From the Heart...

We don't pretend to have all the answers, but, we do have access to many resources. We are committed to helping you find and put your hand on the door that will open up 

opportunities for you. 

We care about what you are going through, want to

encourage you and hope you'll give us a call.  If you like, we can reflect with you, help keep you accountable to the path you choose, resource you and identify agencies that may best serve your needs.


 Mindfulness is about being present in the moment.  It's about being aware of what is going on around you, of having self-control and being at peace.

We believe there are four ways that a person can be present in every moment:  physically, 

psychologically (or cognitively),  emotionally and spiritually.  Mindfulness is about having peace of mind and peace in your spirit.  It's being aware of and recognizing the good in others and the good in yourself.  Mindfulness improves your health, helps productivity, creativity, and leads to being happy with who you are.  Substance Use Disorder robs a person of their mindfulness. 


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